There are a few of ways for us to work together.
I offer group yoga courses, drop in classes, a monthly subscription and 1:1 sessions that we will curate and co-create together.
The courses will have different deep dives during the beginning of 2022 and last for 8 weeks each. These will all be virtual.
Beginners Mind – starting from the start taking it one step at the time. No matter if you are a seasoned practitioner of yoga or new as can be, this is for you.
You don’t need to “know yoga or have a flexible body. You just need a body and the willingness to show up!
Monday’s 19:00-20:15 (Central European time) on zoom.
Start date: OCTOBER 3RD and continuing for 14 weeks.
Classes will be recorded and available for 2 months after the course ends.
Benefactor rate: 2000 SEK
Sustainer rate: 1350 SEK
Community rate: 500 SEK
Please be honest in your choosing as I trust you to make a decision that suits the financial situation you are currently in. No questions will be asked on the pricing you choose.
Sign up here, use “Beginners mind” as the subject line and I will get back to you with forms of payment.
1:1 sessions are for you who would love a little extra something added to your day.
To book a free call to see if we are a good fit to work together click here!
To join me for meditation you can do so for free at Insight timer! https://insighttimer.com/tiala
1:1 or group privates!
Do you want more yoga at your workplace?
Or have a more personal touch on the practise.
Book a free call here to see if we might be a good match.
COMMUNITY CLASSES
The FIRST Sunday of each month there will be a community class offered, free of charge.
Sing up for the newsletter and you will get a link sent straight to your inbox.
COMING!
Subscription is a way for you to take the yoga class whenever you want to.
Each month a yoga class will end up in your inbox.
To keep the offerings accessible I offer sliding pricing.
There are three tiers as of right now, you choose the one that is accessible to you.
Please be honest in your choosing as I trust you to make a decision that suits the financial situation you are currently in.
No questions will be asked on the pricing you choose.
Tier 1: Benefactor
this is for you with a secure financial situation, who can pay a bit more to ensure I am able to keep going and reach more folks.
Tier 2: Sustainer
You will make sure I can sustain the offers that are currently running.
Tier 3: Community
For you who need it.
If you have any questions about the scaling, you can always reach me at hej@rootedinlove.se
I attended an 8 week spring journey with Sara and can honestly say that our Wednesday sessions (online) always were a highlight of my week. It allowed me to focus on what both my body and my mind needed in the moment, and after each session I was fully of positivity and energy, yet very relaxed. Can highly recommend.
– Caroline.
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